Getting Over Something : Saturate Yourself With It, And See, And Feel, That It Does Not Fulfill You

"If you wish to get over something, move past something , remove something which is blocking you from moving forward , you need to get it out of your system."
"Saturate yourself with the thing until your system builds up a tolerance to it, until you simply become bored with it, until it simply does not stimulate you anymore."

"As with drugs, alcohol, exercise and any other addictions, when you saturate yourself with it, you build up a tolerance which turns into an absence of stimulation."
"When you reach that point, you have a choice, supported by your feelings : to continue needing something which is stopping your growth, or to let of go, because you can feel it no longer gives you anything."
"After having saturated yourself , and truly feeling how empty the stimulation is, the decision to let it go, is a simple one, free of lingering doubts about possibilities of something more that could have been extracted."